Hello, my name is Terrance Brown . I am a personal trainer and fitness instructor in Santa Barbara, California . My goal is to transform people's lives into a better lifestyle. I love utilizing my natural gift to encourage people to get and stay in shape both as a fitness instructor and as a motivational speaker. My ultimate goals are, to teach and inspire individuals to transform their lives while having fun doing it.
I understand that being fit isn’t just about the number on the scale: it’s about a lifestyle. It’s about believing that you deserve to be healthy. Therefore, dedication and hard work is the key. I bring this infectious passion for health wellness, and most importantly, self-love, to every class that I teach and every person that I encounter.
Browns "Soul Cycling"- is a rhythmic dance/spinning class...accompanied with great music!!! It is a group-exercise session in which participants ride stationary bicycles at varying speeds and resistance settings. Just imagine transferring your dance moves from the dance floor to the spinning class!
Benefits of attending Terrance's Soul Cycling class:
There are numerous benefits and improvements with this spin class: burning calories, building muscle tone, increasing cardio endurance, relieving stress, reducing risks of injury, and super important > having fun!