News and Events

News and Events

#Get805STRONG at Rincon Fitness USA with Cross-Training!

By Rincon Fitness USA on Mar 16, 2018 in News and Events

One of the best things about Rincon Fitness USA, Carpinteria’s newest full-service gym, is that there’s a wide variety of fitness options offered to suit each member’s individual goals and health needs. One of the things we pride ourselves on is providing a clean, state-of-the-art facility that offers everyone an opportunity to create and follow their own cross-training program. According to WebMD, cross-training is a beneficial workout method that targets all of the muscle groups and systems in the body in order to achieve a high level of all-around fitness. Experienced “gym rats” mix up their exercise routine in order to improve strength, endurance, cardio-vascular capacity and flexibility. Cross-training also builds mindfulness, prevents “training boredom and burnout, as well as protects us from injuries. For those of us that participate in a particular team or individual sport, a well-rounded exercise regime helps enhance our performance.

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Rincon Fitness Jumps into the Gym Game

Rincon Fitness Jumps into the Gym Game
By Rincon Fitness USA on Mar 15, 2018 in News and Events

The culmination of a long-held vision, Kevin Twohy and his wife Louisa opened Rincon Fitness with a ribbon-cutting ceremony attended by the Carpinteria Valley Chamber of Commerce, Carpinteria Mayor Fred Shaw and other community members on March 2. Focusing on creating a facility with quality equipment, a friendly staff and a wide selection of classes, Kevin recently told CVN, “My vison is to help people become the best version of themselves through a healthy body, mind and spirit.” Rincon Fitness is located at 4188 Carpinteria Ave.

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Get #805STRONG! Grand Opening of Rincon Fitness USA Gym

Get #805STRONG! Grand Opening of Rincon Fitness USA Gym
By Rincon Fitness USA on Feb 27, 2018 in News and Events

Carpinteria, CA (February 27) - As we head into March, South Coast citizens are now finally settling back into work, home and lifestyle routines that are vital for well-being after the Thomas Fire and January 9 debris flow. According to FEMA's website, it's important to "Take steps to promote your own physical and emotional healing by healthy eating, rest, exercise, relaxation, and meditation."

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Ribbon Cutting Ceremony!

Ribbon Cutting Ceremony!
By Rincon Fitness USA on Feb 21, 2018 in News and Events

Celebrating the Grand Opening of RinconFitnessUSA

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Grand Opening Week, March 2nd-8th, 2018

Grand Opening Week, March 2nd-8th, 2018
By Rincon Fitness USA on Feb 21, 2018 in News and Events

LOOK FOR SPECIALS & FREE CLASSES!

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An Introduction to Vinyasa Yoga

An Introduction to Vinyasa Yoga
By Rincon Fitness USA on Jan 16, 2018 in Yoga

Of the many schools of modern yoga, Vinyasa is perhaps the most popular form as it is fast-paced and almost reminiscent of a synchronized dance.

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