Articles by month: March 2018

Articles by month: March 2018

#Get805STRONG at Rincon Fitness USA with Cross-Training!

By Rincon Fitness USA on Mar 16, 2018 in News and Events

One of the best things about Rincon Fitness USA, Carpinteria’s newest full-service gym, is that there’s a wide variety of fitness options offered to suit each member’s individual goals and health needs. One of the things we pride ourselves on is providing a clean, state-of-the-art facility that offers everyone an opportunity to create and follow their own cross-training program. According to WebMD, cross-training is a beneficial workout method that targets all of the muscle groups and systems in the body in order to achieve a high level of all-around fitness. Experienced “gym rats” mix up their exercise routine in order to improve strength, endurance, cardio-vascular capacity and flexibility. Cross-training also builds mindfulness, prevents “training boredom and burnout, as well as protects us from injuries. For those of us that participate in a particular team or individual sport, a well-rounded exercise regime helps enhance our performance.

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Rincon Fitness Jumps into the Gym Game

Rincon Fitness Jumps into the Gym Game
By Rincon Fitness USA on Mar 15, 2018 in News and Events

The culmination of a long-held vision, Kevin Twohy and his wife Louisa opened Rincon Fitness with a ribbon-cutting ceremony attended by the Carpinteria Valley Chamber of Commerce, Carpinteria Mayor Fred Shaw and other community members on March 2. Focusing on creating a facility with quality equipment, a friendly staff and a wide selection of classes, Kevin recently told CVN, “My vison is to help people become the best version of themselves through a healthy body, mind and spirit.” Rincon Fitness is located at 4188 Carpinteria Ave.

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