Articles by category: News and Events

News and Events

#Get805STRONG at Rincon Fitness USA with Cross-Training!

By Rincon Fitness USA on Mar 16, 2018 in News and Events

One of the best things about Rincon Fitness USA, Carpinteria’s newest full-service gym, is that there’s a wide variety of fitness options offered to suit each member’s individual goals and health needs. One of the things we pride ourselves on is providing a clean, state-of-the-art facility that offers everyone an opportunity to create and follow their own cross-training program. According to WebMD, cross-training is a beneficial workout method that targets all of the muscle groups and systems in the body in order to achieve a high level of all-around fitness. Experienced “gym rats” mix up their exercise routine in order to improve strength, endurance, cardio-vascular capacity and flexibility. Cross-training also builds mindfulness, prevents “training boredom and burnout, as well as protects us from injuries. For those of us that participate in a particular team or individual sport, a well-rounded exercise regime helps enhance our performance.

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Get #805STRONG! Grand Opening of Rincon Fitness USA Gym

Get #805STRONG! Grand Opening of Rincon Fitness USA Gym
By Rincon Fitness USA on Feb 27, 2018 in News and Events

Carpinteria, CA (February 27) - As we head into March, South Coast citizens are now finally settling back into work, home and lifestyle routines that are vital for well-being after the Thomas Fire and January 9 debris flow. According to FEMA's website, it's important to "Take steps to promote your own physical and emotional healing by healthy eating, rest, exercise, relaxation, and meditation."

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Ribbon Cutting Ceremony!

Ribbon Cutting Ceremony!
By Rincon Fitness USA on Feb 21, 2018 in News and Events

Celebrating the Grand Opening of RinconFitnessUSA

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Grand Opening Week, March 2nd-8th, 2018

Grand Opening Week, March 2nd-8th, 2018
By Rincon Fitness USA on Feb 21, 2018 in News and Events

LOOK FOR SPECIALS & FREE CLASSES!

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